Common symptoms
- Emotional exhaustion
- Detachment from work
- Reduced sense of accomplishment
- Sleep disturbance
Common causes
- Chronic workload beyond recovery capacity
- Lack of control or autonomy
- Values misalignment
- Insufficient social support
Burnout is common among founders, senior operators, clinicians, and high-responsibility roles. It responds well to structured intervention.
Diagnosis
Clinical interview, supported by validated instruments (MBI, Oldenburg).
Treatment overview
Our structured 8- or 12-week burnout programme pairs weekly CBT with optional medication (SSRI), work coaching, and sleep/nutrition adjuncts.
When to book
If you've recognised yourself in the first two paragraphs — book an intake.